Top 10 Workout At Home UK – Fitness Planners

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1. merka


Great for Beginners – Set of 10 Thick Plastic Posters, merka Women's Home Gym Workout Posters – Exercise Routine Planners and Erasable/Reusable Health & Fitness Chart – Designed by Women

merka #ad - Complete workout plans: featuring 80+ exercises, this set of fitness planner posters guides you through a complete workout, from warming up and stretching to burning fat and strengthening specific areas and makes a great gift.

Motivation to meet your goals: along with nine workout routines, this set of 10 posters includes a reusable health journal/fitness chart, allowing you to track personal progress. They measure 11. 8" x 17. 7" each. Quality construction: with color printing and multiple layers of lamination, these plastic posters make a great gift and are sturdy, long-lasting and waterproof. No additional equipment needed: with easy-to-follow imagery, these posters guide you through a full-body routine, working every area from arms to core to glutes to lower body.

For beginners and beyond: designed by women for women, the routines shown here are suitable for beginners or experienced fitness enthusiasts. Every exercise can be done at home or in the gym without additional equipment. The included videos provide instructions on how to perform each exercise correctly.
Brandmerka #ad
Manufacturermerka #ad

2. NewMe Fitness


NewMe Fitness Exercise Cards Stability, Portable Fitness, 62 Cards, Durable With Diagrams & Instructions, Extra Large, Waterproof, Total Body At Home Workouts, Balance Ball, Includes 6

NewMe Fitness #ad - Goal & calendar cards keep you motivated. They stand up to sweat and frequent handling without tearing. Experience a highly effective, full body workout at home.

Durable — not flimsy: arriving in a laminated box, your plastic gym exercise cards are waterproof and printed with metallic ink. Bigger deck & larger size than competitors: featuring jumbo, 6 workouts, easy-to-read cards, 12 stretches, your exercise guide set has 62 cards — 50 exercises, & custom workout templates. A gym-quality, head-to-toe workout anywhere: Make your medicine ball work harder for you with these exercise playing cards. Step-by-step guidance: your at-home workout cards feature crisp, detailed diagrams & instructions that show proper form and helpful workout tips.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Weight0.3 kg (0.66 Pounds)
Part NumberF0-QYJS-M2LN

3. NewMe Fitness


Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts

NewMe Fitness #ad - 10 stretches, abs, arms, shoulders, chest, glutes, 7 workouts and a goals and guide card. The start/finish positions and in-between if necessary are shown via graphic line drawings. You won't have to reference online or elsewhere.

Small enough to carry with you. Improve Strength & Posture. 100% satisfaction money-back guarantee: If you are not 100% satisfied with our fitness cards, we'll refund your money. Tone & tighten your body. We also have thorough instructions and tips on the back each card. Easy to use, great at home or for travel: illustrations are simple, clear, thorough. Both beginners & personal trainers LOVE our products.

Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. They are twice the size of normal playing cards so they are easy to see even from a distance 88mm x 126mm. No equipment necessary for most exercises! Burn calories. No more guesswork. Just look at the images and you will know how to execute each exercise. Transform your body: build muscle.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Height13 cm (5.12 Inches)
Length2.2 cm (0.87 Inches)
Width9 cm (3.54 Inches)
Part NumberNa

4. NewMe Fitness


NewMe Fitness Kettlebell Exercise Cards Home Gym Workouts Hiit Strength Training Build Muscle Total Body Fitness Guide Routines Bodybuilding Personal Learn Kb Moves 3.5"X5" Cards Burn Fat

NewMe Fitness #ad - Burn tons of calories by swinging the kettlebell. Transform your body: build muscle, you'll increase your metabolism, improve strength and posture. Great hiit workout! plus, causing you to lose fat! Develop your six pack, the kettlebell! Perfect for home workouts or creating your own fitness program routine.

Just look at the illustration and you'll know what to do. Great for indoor workouts and home gyms. Contains 50 of the most effective kettlebell exercises! 7 workouts, cards that just have the logo on one side, a HIIT workout, a Tabatha workout, a goals and guide cards. Durable strong large plastic material: we use the highest grade metallic ink and produce our cards on plastic for a durable and high-end finish. Be your own personal trainer and achieve your fitness goals! Personal trainer approved! Largest most complete workout deck on the market: we don't waste your time with blank "wild" cards, exercises that are only subtle variations, cards with too much clutter or too hard to understand.

Quickly learn kettlebell moves. Need more information? The cards also feature a full text explanation of each exercise. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Exercise your entire body with just one piece of equipment, tone & tighten your body. Build muscle by lifting heavier and heavier weights.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad
Weight0.32 kg (0.71 Pounds)
Part Number4333824846



2-PACK Bodyweight & Dumbbell Workout Cards, Fitness Cards for Women & Men, Large Size 5" x 3.5" Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training & Weightlifting

GRAND BASICS #ad - Easy step-by-step instructions: no guessing, no confusion! each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. Keep your workout routine as fresh, reach fitness goals, and fit. Helpful illustrations: while step-by-step instructions break down the process, these beautiful, illustrations guarantee you’re positioning your body and equipment correctly.

The back side has detailed instructions to guide you through the exercise correctly for maximum results. Twice the cards at a bargain price! Choose from a wide variety of exercises, abs, each designed to target specific areas. Whether you’re a novice or a seasoned athlete, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover! The front side of the card has a helpful illustration and title. 100 cards for pro workouts: pack includes 50x dumbbell cards and 50x bodyweight cards.

Perfect for at-home workouts: you don’t need thousands of dollars worth of expensive equipment to be healthy, you can switch things up often. Don’t worry about sweat or dirt ruining the quality of these cards - they’re built to last! This deck is designed to be your trusted workout companion for years to come. Work every part of your body: arms, set fitness goals, and more! Plus, glutes, legs, each deck includes special BONUS CARDS to help you create a completely custom workout, shoulders, core, and keep a calendar. Made from durable material: workouts can get messy, but grand basics workout Cards are up to the challenge.
Part Number1

6. NewMe Fitness


Battle Rope Exercise Cards, Durable & Waterproof, Set of 62, with Guided Strength Training Workouts for Home or Gym :: Illustrated Fitness Cards with 50 Exercises :: Large Size

NewMe Fitness #ad - Aget an incredible full-body workout: get super fit fast with intense workouts. You also get helpful tips for getting the most out of every workout. 100% back we want you to have a great experience with our training rope card deck.

Convenient jumbo size: we've made our exercise cards twice the size of other brands-so they're easy to handle and visible from a distance. Long-lasting quality: unlike flimsy paper cards that bend and tear over time, our fitness rope cards last through countless Crossfit and cardio workouts. This deck has 50 targeted exercises, 6 prescribed workouts including HIIT and custom workout cards.

They're handsomely packaged in a sturdy box. You also get 62 cards, more than competitor decks. If you're not fully satisfied, send it back for a complete, no-hassle. Learn the ropes-quickly: these beautifully illustrated workout cards give you a step-by-step visual for completing each move.
BrandNewMe Fitness #ad
ManufacturerNewMe Fitness #ad



Track Weight Loss, Durable Cover, Thick Paper, Bodybuilding Progress Black, Muscle Gain, Gym Exercise, A5, Track 150 Workouts, Undated Workout Journal, Fitness Logbook, Planner Log Book

FL FITNESS LOGBOOK #ad - Thoughtful layout. Before purchasing, and time-tested. Simple, clean, cardio and notes. Please visit our website for more information. Focused on the essentials. The first page is for the owner's name and phone number.

We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Each logbook contains 160 pages: 152 workout-tracking pages, advice, 5 - dotted pages at the end, recipes, and two pages for tracking personal records and body measurements. Thick 100 gsm paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.

Plenty of space to record exercises, reps, weights, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you. Our logbooks do not contain "useful resources" like motivational quotes, tips, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Superior quality. Application.
ManufacturerFitness Logbook #ad
Weight0.03 kg (0.07 Pounds)

8. Clever Fox


Thick Pages, Clever Fox Fitness & Workout Journal/Planner Daily Exercise Log Book to Track Your Lifts, Cardio, Laminated Cover, Body Weight Tracker – Spiral–Bound, A5 Pink & Dark Purple

Clever Fox #ad - It is a5 size, perfect portable size & bonuses: clever fox workout planner is built to last – it is made from thick, making it compact and lightweight. Its durable spiral binding will be perfect for frequent use at the gym. Advanced tracking: to ensure you have the most optimal results in reaching your fitness goals, including a designated section to track cardio versus strength training.

Use the weekly progress tracker to track your weight, fitness experts created detailed tracking layouts, measurements or record your weight lifting progress. Premium quality, high quality, measuring 14. 5 cm wide and 21 cm long, 120 gsm paper that will not bleed and will survive the wear and tear of everyday use in the gym or at home. Reach your fitness goals faster 127 daily pages: research shows that keeping an exercise journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine. Stylish & practical fitness: clever fox workout log book starts with 2 pages for setting your fitness goals and your current and desired measurements.

There are 2 pages for writing your goals, to-dos, 4 pages for your weekly progress tracking, 1 page with a calendar, followed by 127 daily pages lasts 4 months of every day use. We created this journal to help you reach your fitness goals faster! This fitness journal will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle or win a sports competition. Guaranteed to get you in shape fast or your money back ! the clever fox fitness log book is guaranteed to work, or we will give you your money back! If you are not happy with your results, or for any reason you’re not completely satisfied with your purchase, simply contact us for a hassle-free refund - no questions asked!.
BrandClever Fox #ad
ManufacturerClever Fox #ad
Part NumberCFFITJ

9. Stack 52


Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. Updated Bodyweight Deck

Stack 52 #ad - Really effective: were created by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops. The new design is beautiful and fun. The illustrations are larger. The cards are 50% larger.

The difficulty is progressive. The font is larger and easier to read. Fits your lifestyle: play anywhere at any time. There are over 50 different body weight exercises; you will never do the same workout twice. You will get the best results doing mini-workouts 5-15 minutes a few times each day. Play by yourself or compete with your friends, spouse, or children! No more boredom. New for 2019: we kept everything our customers love about strength Stack 52 and improved it based on their feedback.

Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises. You can play anywhere. Fun & motivating: games and competition make exercise fun. No planning or preparation, just take out the cards and play a game. You can start at any level and advance to elite strength and fitness. Visit our website for dozens of free card games and instructional videos.
BrandStack 52 #ad
ManufacturerStack 52 #ad
Weight0.11 kg (0.25 Pounds)

10. Clever Fox


A5, Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Hardcover Amber Yellow, Diet & Training Trackers, Undated

Clever Fox #ad - We will exchange or refund your fitness log book ASAP if you experience ANY quality issues or if, you are not completely satisfied with your workout planner for women. Reach out to us via an Amazon message for a hassle-free refund of your diet & fitness planner for women. Then, reflect, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them.

The diet & extras: this food & workout book log is undated, a pen loop, a pocket at the back, and an illustrated user guide. With two daily pages for planning your exercise and menu, stronger & hAPPIER BODY: Clever Fox Fitness & Food Journal is an ultimate nutrition and workout tracker journal, you can take full control of your wellness routine, and more. Guarantee & returns – this food & workout journal for women is guaranteed to work, for any reason, or we will give your money back, no questions asked.

Transform your lifestyle in 3 months: the food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This way, achieve, you can stay consistently motivated to continue getting better! Plan, repeat: using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. At the end of each month, you will fill out a monthly review to reflect on your progress. The food & exercise journal comes in A5 size, an elastic band, 3 ribbon bookmarks, measuring 14.
BrandClever Fox #ad
Part NumberCFFF